Learning
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Activity #1
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Create one mix that provides 40 grams of dietary fiber.

Activity #2
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Create one mix that provides 2000 Kcals.

Activity #3
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Create one mix that provides 40 grams of dietary fiber and 50 grams of protein.

Activity #4
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Add your favorite food to Snack's Food List.

Activity #5
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Find out your daily:

✓ Calories

✓ Fiber

✓ Protein

✓ Sodium

✓ Saturated fat

Activity #6
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Find out how much food you would have to eat to get 50g of protein. Compare different food items.

Activity #7
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Fix the chicken, rice and veggies mix so that it meets the daily reference intake (DRI) levels.